Fresh Insights
Food to Eat during Periods
Usually, the first things that come into mind during your periods are depression, fatigue, body pain, and cramps. Un...
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Why Do Irregular Periods Cause Weight Gain?
Your weight gain has so much to do with your periods and if your clothes do not fit you anymore, blame your irregula...
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6 Remedies for Period Cramps or Menstrual Pain Relief
Period cramps are the most complained menstrual problems that women on this planet face. The persistent pain is no l...
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MENARCHE or First Periods : Signs and Symptoms
Menarche or First periods is an important moment for your development and a sign for entering in your reproductive p...
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Breast Pain or Tenderness: Causes and Treatment
Breast pain or mastalgia is a common complaint of women. Its wide description includes breast tenderness, sensitivit...
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How to use Menstrual cups: Advantage and Disadvantage?
Created from flexible and friendly materials for the human body, the menstrual cups are reusable devices for maintai...
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10 reasons for Period Delay
Usually, period delay is a serious matter of concern for every woman that isn’t prepared to be a mother. An unwanted...
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Vaginal Infections: Types, Symptoms, Causes and Treatment
It's completely normal and healthy for women to have vaginal infections or some discharge from their vagina that's u...
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What to expect from your First Period?
Starting your period can be exciting as it means that you are developing into a young woman. Yet it can also be a li...
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What is Endometriosis Pain: Symptoms, Causes, Treatment, and Remedies
What is endometriosis?
Endometriosis is a common condition. During the second part of your menstrual cycle, the in...
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Vaginal Yeast Infection: Causes, Symptoms, Treatment
What is vaginal yeast infection?
Vaginal yeast infection or vulvovaginal Candidiasis is a very common genital in...
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Vaginal Dryness? - Causes, Symptoms and Treatment
Vaginal dryness can be extremely uncomfortable and may occur at any time during a woman’s life. However, after the m...
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