Fresh Insights
Painful Sex
CAUSES AND TREATMENTS OF PAINFUL SEX
Sex can be painful for both men and women. However, painful sex is significan...
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Nov 2, 2022
Basal Body Temperature
The basal body temperature method (or simply the temperature method) is a popular natural family planning approach f...
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The art of staying fit during pregnancy
Pregnancy and fitness can be viewed as forms of art. Indeed, they both are manifestations of the beauty of life! fit...
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Hypertension in pregnancy
Hypertension or high blood pressure is a condition that may cause serious problems during pregnancy and requires spe...
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Why do I have irregular periods?
Even though women share the same frame of physiology and functioning when it comes to periods, every woman is unique...
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Can Women who have PCOS get pregnant?
Polycystic Ovarian Syndrome (PCOS) is a condition that affects women’s fertility. 1 in 10 women of childbearing age ...
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Sep 23, 2022
Vitamin deficiency in women
Our bodies are fascinating, they help us do all kinds of things, from working to having fun, to even making babies! ...
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What’s the Difference Between Sanitary Pads and Panty Liners
Sanitary pads are essential for all women during periods. With the growing demands of our fast-paced lifestyle, the ...
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Food to Eat during Periods
Usually, the first things that come into mind during your periods are depression, fatigue, body pain, and cramps. Un...
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Why Do Irregular Periods Cause Weight Gain?
Your weight gain has so much to do with your periods and if your clothes do not fit you anymore, blame your irregula...
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6 Remedies for Period Cramps or Menstrual Pain Relief
Period cramps are the most complained menstrual problems that women on this planet face. The persistent pain is no l...
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MENARCHE or First Periods : Signs and Symptoms
Menarche or First periods is an important moment for your development and a sign for entering in your reproductive p...
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