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Painful Sex

CAUSES AND TREATMENTS OF PAINFUL SEX Sex can be painful for both men and women. However, painful sex is significan...

Basal Body Temperature

The basal body temperature method (or simply the temperature method) is a popular natural family planning approach f...

The art of staying fit during pregnancy

Pregnancy and fitness can be viewed as forms of art. Indeed, they both are manifestations of the beauty of life! fit...

Hypertension in pregnancy

Hypertension or high blood pressure is a condition that may cause serious problems during pregnancy and requires spe...

Why do I have irregular periods?

Even though women share the same frame of physiology and functioning when it comes to periods, every woman is unique...

Can Women who have PCOS get pregnant?

Polycystic Ovarian Syndrome (PCOS) is a condition that affects women’s fertility. 1 in 10 women of childbearing age ...

Vitamin deficiency in women

Our bodies are fascinating, they help us do all kinds of things, from working to having fun, to even making babies! ...

What’s the Difference Between Sanitary Pads and Panty Liners

Sanitary pads are essential for all women during periods. With the growing demands of our fast-paced lifestyle, the ...

Food to Eat during Periods

Usually, the first things that come into mind during your periods are depression, fatigue, body pain, and cramps. Un...

Why Do Irregular Periods Cause Weight Gain?

Your weight gain has so much to do with your periods and if your clothes do not fit you anymore, blame your irregula...

6 Remedies for Period Cramps or Menstrual Pain Relief

Period cramps are the most complained menstrual problems that women on this planet face. The persistent pain is no l...

MENARCHE or First Periods : Signs and Symptoms

Menarche or First periods is an important moment for your development and a sign for entering in your reproductive p...