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Vitamin deficiency in women
Our bodies are fascinating, they help us do all kinds of things, from working to having fun, to even making babies! And because of our

What’s the Difference Between Sanitary Pads and Panty Liners
Sanitary pads are essential for all women during periods. With the growing demands of our fast-paced lifestyle, the use of panty liners has also become

Food to Eat during Periods
Usually, the first things that come into mind during your periods are depression, fatigue, body pain, and cramps. Unfortunately, most women have to face these

Why Do Irregular Periods Cause Weight Gain?
Your weight gain has so much to do with your periods and if your clothes do not fit you anymore, blame your irregular periods. You

6 Remedies for Period Cramps or Menstrual Pain Relief
Period cramps are the most complained menstrual problems that women on this planet face. The persistent pain is no less than a nightmare for most

MENARCHE or First Periods : Signs and Symptoms
Menarche or First periods is an important moment for your development and a sign for entering in your reproductive period. There isn’t an accurate way